The Real Food Formula is a hands on strategy guide that helps you turn your food into medicine and your fork into a tool. So you can turn prediabetes around.

Especially if you've found that eating a healthy prediabetic diet is easier said than done. 

With the Real Food Formula you'll learn a technique to simplify meal making and create a framework to build on. Develop core skills that make it easier to create healthy & nutritious meals at home. This is KEY in managing your blood sugar levels.

Don't wait until your prediabetes develops into full blown type 2 diabetes. Take control of your health today with the Real Food Formula.